18.05.2024 | Chronic Daily Headache (S-J Wang and S-P Chen, Section Editors)
Advances in Exercise in the Clinical Trials of Migraine: A Scoping Review
verfasst von:
Woo-Seok Ha, Min Kyung Chu
Erschienen in:
Current Pain and Headache Reports
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Abstract
Purpose of Review
This review aimed to investigate emerging evidence regarding the effectiveness of exercise for migraines, focusing on the results of recent trials. Additionally, it explored the possibility of exercise as a treatment for migraines.
Recent Findings
Between 2020 and 2023, five, four, one, and two trials were conducted regarding the effect of aerobic exercise, anaerobic exercise, Tai Chi, and yoga, respectively, on migraine; all studies showed significant effects. Two trials on aerobic exercise showed that high-intensity exercise was similar to or slightly more effective than moderate-intensity exercise as a treatment for migraines. Three trials on anaerobic exercise reported its effectiveness in preventing migraines.
Summary
Regarding efficacy, side effects, and health benefits, aerobic exercises and yoga are potentially beneficial strategies for the prevention of migraines. Further studies are needed to develop evidence-based exercise programs for the treatment of migraines.